Terms of service.

A plain-language summary appears first. The full terms follow.

Defrag provides software for reflection and organization.

It is not therapy, medical advice, or a medical device.

You control memory and exports; actions are reversible.

We limit abuse and protect availability with rate limits and audits.

Use of the service

You agree to use the service lawfully and not to abuse, probe, or interfere with system availability. We may suspend access if abuse is detected.

You are responsible for maintaining the confidentiality of your account and for all activity under your account.

The service provides informational content for reflection and planning. It is not a substitute for professional care.

We may update these terms and will post the latest version here. Continued use indicates acceptance of updated terms.